After visiting many artisan mills and bakeries all over Italy and reading lots of medical research on the health benefits of complex grains, I can't buy bread from the store anymore. I just love making my own bread once a week, using very select flours that I source from my [...]
Today I really needed some food therapy! After a couple of scary days with a bit of temperature (that now is gone), I just decided I needed to make something relaxing with my hands! So I made handmade potato gnocchi! They are very easy and so much fun to [...]
It is very important that we stay healthy and include some vegetables in our diet as they are rich in vitamins and fiber. Last week I went to the supermarket and bought lots of vegetables: zucchini, carrots, red tomatoes, cauliflower, potatoes. Today I realized that the zucchini would not have [...]
Many people in the past days have suffered from depression or had some sort of mental health problem requiring a doctor. It is extremely important that while we stay at home during this cooronavirus pandemic, we take care of ourselves, stay healthy, positive and mentally sane. By doing this, not [...]
The Jack Ma Foundation and Alibaba Foundation provide us with another wonderful example of contribution to help fight the Covid-19 pandemic. They worked with Prof. Tingbo LIANG, Chairman of The First Affiliated Hospital, Zhejiang University School of Medicine, on the publication of a Handbook to support other doctors and healthcare [...]
