We empower people to feel energized, healthy and live life to the fullest through education.

We promote the ancient Mediterranean Diet, that is high in healthy, plant-based and non processed foods.  In 2007, we founded Stile Mediterraneo – the Mediterranean Diet Academy in Puglia, Italy providing retreats and workshops and teaching people how to feel energized and healthy through the plant-based Mediterranean Diet.

We also believe that in order to feel energized and healthy, the food we eat needs to be sustainable and not come from intensive farming where lots of pesticides are used. In 2014 we also launched Artisans of Taste, providing educational field treks about sustainable eating and farming, in order to turn people into conscious consumers and connect them with small sustainable farmers.

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Artisans of Taste – Sustainability Education

Lecce cooking tours
Trip to Puglia
Barolo wine tours
Trip to Piedmont
food tours Trieste
Trip to Trieste – Friuli
Sardinia cooking tours
Trip to Sardinia
San Sebastian food tours
Trip to the Basque country
See all Experiences


Mediterranean Diet Cookbook
Stile Mediterraneo extra virgin olive oil
Stile Mediterraneo Italy extra virgin olive oil


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