Artisan Food Tours

We want people to eat well and live life to the fullest.

We provide educational culinary and wine experiences that turn people into conscious consumers who know how to taste and source the best food artisan products, cook well and live a happy and tasty life.

Join our educational culinary tours and cooking school program in Puglia, Tuscany, Piedmont, Sardinia, Dolomites and other regions in Italy. Meet select local producers and learn about their artisan foods and wines made with the most genuine ingredients and in a traditional way.

Because eating well is about using high quality ingredients as well as the right cooking method, come learn our unique Stile Mediterraneo cookery method at our Stile Mediterraneo Food & Lifestyle Academy in Puglia. This method results in dishes that are not only tasty but also very healthy. It was developed by our team of food experts and doctors and is based on the principles of the ancient Mediterranean cuisine, one of the healthiest in the world according to Harvard Medical School.

Artisans of Taste Tours and Stile Mediterraneo Food & Lifestyle Academy were founded by Cinzia Rascazzo (social entrepreneur, Harvard MBA, food expert).

We are featured in the New York Times,  Forbes,  Sunday Times,  Sole 24ore.

REGISTER to our newsletter and receive information about our artisan products and gourmet experiences.


Journeys to the Source of Taste

One week culinary and wine tours

Cooking school retreat in Northern Puglia

Italy wine tours

Truffle hunt and Barolo wine week in Piedmont

Spain best places

Sardinia Blue Zone & Longevity Diet 

Spain San Sebastian food

Learn the Mediterranean diet in Lecce Puglia 

French best food tours2

Culinary tours in the Basque country

making fresh pasta in italy

Culinary tours on the Dolomites

Weekend and One day food and wine activities

making fresh pasta in italy

Hands on cooking classes and gourmet tours

Italy wine tour

Visit select wineries and food producers

Spain culinary tours

Eat at Michelin star restaurants


green season olive oil

A case of Green Season Stile Mediterraneo EVOO

equilibrium olive oil Puglia

A Case of Equilibrium Stile Mediterraneo EVOO

Learn the Stile Mediterraneo method