Recipes

Puglia recipes. Information about how to prepare traditional recipes from Puglia Italy

Let’s stay healthy and cook some vegetables: minestrone vegetable soup

It is very important that we stay healthy and include some vegetables in our diet as they are rich in vitamins and fiber. Last week I went to the supermarket and bought lots of vegetables: zucchini, carrots, red tomatoes, cauliflower, potatoes. Today I realized that the zucchini would not have [...]

Home-made food that makes us happy while self-isolating at home: Italian potato focaccia

  Good home-made food has the power to make us feel well and happy, especially when we make it from scratch and with our hands. This is something we certainly need now that we are self-isolating at home and spending so much time inside. This Italian potato focaccia recipe is [...]

Home-cooking and family bonds are the secrets to a healthy and long life

The Mediterranean diet is about cooking at home with family and friends. Home-cooking and family bonds are the secrets to a healthy and long life. The Mediterranean diet is more than just food. It is about social interactions and relationships with family and friends. Food is a mean that brings people together.

Italian Easter food traditions: egg in the bread recipe

In Puglia we have many traditional foods that are only prepared during the Easter week. And each Italian region has different Easter food traditions. What we like about about our Easter recipes is that they are simple and made with very local and seasonal ingredients. One of the most traditional [...]

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