best extra virgin olive oil

Top extra virgin olive oils from Puglia Italy
Gallery

Top extra virgin olive oils from Puglia Italy

Micronutrients such as Vitamins, polyphenols / antioxidants, are super important for our health. This year our Green Season and Equilibrium extra virgin olive oils are some of the best we have ever made in Puglia Italy. They are super rich in polyphenols / antioxidants and it's all thanks to Nature since nothing is added. This is a proof that we should focus on food as medicine and regenerative agriculture. Nature already provides us with everything we need.

By Cinzia Rascazzo|December 6th, 2024|Antioxidants, best olive oils, food as medicine, healthy eating, healthy longevity|Comments Off

How to look and feel 20 years younger (in a natural way)
Gallery

How to look and feel 20 years younger (in a natural way)

More and more studies show that extra virgin olive oils rich in phenolic compounds (polyphenols / antioxidants) are anti-inflammatory, good for the gut, beneficial for the heart, and may be helpful in the prevention of certain cancers, including those of the lung, prostate, colon and breast. Studies also show that thanks to its phenolic compounds / antioxidants, extra-virgin olive oil is good for the brain since it may attenuate oxidative stress and exert neuroprotective function.

By Cinzia Rascazzo|August 25th, 2024|Antioxidants, best olive oils, food as medicine, healthy eating, healthy longevity|Comments Off

THANK YOU, Intensive farming and BBC report
Gallery

THANK YOU, Intensive farming and BBC report

In order to increase our health span we need to eat from regenerative agriculture rich in antioxidants. A report from BBC shows that foods from intensive farming lacks micronutrients Vitamins and antioxidants

By Cinzia Rascazzo|August 8th, 2024|Antioxidants, intensive farming, Mediterranean Diet, stakeholders capitalism|Comments Off

Extra virgin olive oil rejuvinates the brain thanks to hydroxytyrosol, new research says
Gallery

Extra virgin olive oil rejuvinates the brain thanks to hydroxytyrosol, new research says

Extra virgin olive oil health benefits for the brain. Italian scientists say that hydroxytyrosol can increase new neurons counteracting cognitive decline during aging

By Cinzia Rascazzo|February 25th, 2020|Antioxidants, best olive oils, extra virgin olive oil, Mediterranean Diet, Mediterranean Healthy food, Vitamin E|2 Comments

How to buy the best Extra Virgin Olive Oil
Gallery

How to buy the best Extra Virgin Olive Oil

HOW TO BUY THE BEST EXTRA VIRGIN OLIVE OIL I am often told by those attending our Extra Virgin Olive Oil Tasting Tours of the difficulties in selecting the best extra virgin olive oil or even just a good olive oil when they shop at home. They are not familiar with [...]

By Cinzia Rascazzo|March 21st, 2013|best olive oils, cuisine, extra virgin olive oil, Mediterranean Healthy food, Puglia, Puglia Extra virgin olive oil|Comments Off