Vitamin E

Extra virgin olive oil rejuvinates the brain thanks to hydroxytyrosol, new research says

Extra virgin olive oil health benefits for the brain. Italian scientists say that hydroxytyrosol can increase new neurons counteracting cognitive decline during aging

Health benefits of extra virgin olive oils: Vitamin E and antioxidants

Extra virgin olive oil is made of, among the other things, oleic acid (monounsaturated fatty acids which reduces the level of LDL (bad) cholesterol and increases the level of HDL (good) cholesterol), Vitamins E, A, D, polyphenols (1). Thanks to the intake of the monounsaturated fatty acids, flavonoids, polyphenols, extra [...]