Puglia

Information about Puglia: best things to do and see in Puglia Italy

Mediterranean Diet shown to be better for the heart than a low-fat diet

A massive and rigorous new study conducted on 7,447 people in Spain showed that 30% of heart diseases and deaths can be prevented switching to a Mediterranean diet rich in extra virgin olive oil, nuts, seafood, beans, fruit and vegetables. Low-fat diets did not reach these great results! CBSNEWS wrote today: "If you want to [...]

By |March 21st, 2013|cuisine, Mediterranean Healthy food, Puglia|Comments Off on Mediterranean Diet shown to be better for the heart than a low-fat diet

10 RULES TO BUY THE BEST EXTRA VIRGIN OLIVE OIL

10 RULES TO BUY THE BEST EXTRA VIRGIN OLIVE OIL   When you want to buy the best extra virgin olive oil, you should first read carefully the information provided on the label. You need to know that food products need to have a label that respects laws and regulations [...]

By |March 2nd, 2013|Puglia, Puglia Extra virgin olive oil, Stile Mediterraneo extra virgin olive oil|Comments Off on 10 RULES TO BUY THE BEST EXTRA VIRGIN OLIVE OIL

Almond paste Easter lamb

Almond paste lamb is the traditional sweet all local families have for the Easter festivities in Puglia. This sweet is made only twice a year: in the shape of fish at Christmas, and in the shape of lamb at Easter. The difference between our Puglia almond paste and the Sicilian [...]

By |March 1st, 2013|cuisine, Puglia|Comments Off on Almond paste Easter lamb
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