Information about Puglia: best things to do and see in Puglia Italy
My friends traveling to Puglia to visit Lecce, often ask me what are the best things to do in Italy, which travel guide book they should buy, from where they should start visiting... and so on. My answer is always: non ti preoccupare (don't worry!). You don't need any planning....just [...]
When planning a trip to Puglia Italy there are several things you will likely take into into account before arriving: from the weather, to things to do and restaurants to book in advance. What I suggest you also consider is the lifestyle in Lecce and everywhere else in the Puglia [...]
If you ever come to Puglia and Southern Italy you will certainly notice that there are many people and women in particular who live up to 100 years and in very healthy conditions. Certainly the slow and relaxed Mediterranean lifestyle has a big influence on this: everybody goes back home for lunch, eats [...]
One of the reasons why the Mediterranean diet is one of the healthiest cuisines in the world is that we use very little salt and cook with lots of herbs and spices, from oregano to basil, parsley, thyme, rosemary, garlic, fennel and chilly pepper.
In Puglia we don't define ourselves as vegetarian people, but we certainly eat lots of vegetables, legumes and dishes. Puglia cuisine and food is rich of dishes that would be perfect for vegetarians. Puglia cuisine is about simple, healthy and balanced eating. This may be due to the fact that in [...]
