Vegetables & Legumes

Recipes with vegetables and legumes from Puglia Italy: fava broad beans, lentils, orzo

How to make traditional Italian tomato sauce with fresh tomatoes

  One thing that I love about the Mediterranean Diet food of Puglia is the fact that even though our recipes are very simple to prepare, the resulting dishes are extremely delicious and healthy! Tomato sauce is the recipe that best represents the simplicity of the Mediterranean Diet. We use [...]

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