best extra virgin olive oils

Micronutrients and my wonderful tomato sauce

A new study says that more than 5 billion people consume inadequate levels of several micronutrients (Vitamins, antioxidants and minerals) essential to health. We need to invest in regenerative agriculture and switch to stakeholders capitalism, taking care of consumersì health, the planet health while making profit

ONLINE COURSE: best and healthiest oils to use for cooking and deep-frying

Learn about the best and healthiest oils to use for cooking and deep frying. From what it means to be virgin or extra virgin (it’s not just about the first press!), to the differences between olive oil, coconut, palm and other oils, to the fume points and health benefits of the [...]