The Mediterranean diet is often misinterpreted. People associate it with eating pasta, or just using olive oil. The Mediterranean diet does not just focus on one food, but on eating a combination of good ad healthy food in balance: so at every meal we choose a combination of good fats, good [...]
I and my family are getting ready for tonight's Christmas Eve dinner. I am in charge of the dessert. There is no Christmas in Italy without a panettone cake. So our dessert tonight will be a panettone, but not the usual one. I admit I did not make the panettone [...]
We are so happy to share such great news! We are in the New York Times and the article perfectly captures our mission, that is to promote the healthy aspects of Southern Italian food, an ancient cuisine that Southern Italian women handed down from mother to daughter for centuries and today [...]
We have a few places left for our SPECIAL cooking and wine tour in Lecce Puglia Italy on September 20th-27th, 2014. This program is focused on the healthy benefits of the Mediterranean cuisine and food. This is a unique opportunity to join the Stile Mediterraneo Academy and learn all the [...]
Today was market day in Lecce! So I went to the market (the one where locals go) and met my producer friends who gave me their super sweet tomatoes, basil plants, dried oregano, broccoli rabe and delicious cacioricotta cheese. Therefore, with all these beautiful ingredients I decide to make handmade [...]
