28 04, 2020

Healthy and tasty bread made with whole grains and unrefined flours

By |April 28th, 2020|Antioxidants, Focaccia & Bread, Mediterranean Diet|0 Comments

After visiting many artisan mills and bakeries all over Italy and reading lots of medical research on the health benefits of complex grains, I can't buy bread from the store anymore. I just love making my own bread once a week, using very select flours that I source from my [...]

22 04, 2020

Handmade gnocchi: making food with your hands is very therapeutic

By |April 22nd, 2020|Hand-made pasta, healthy eating, Mediterranean Healthy food|0 Comments

  Today I really needed some food therapy! After a couple of scary days with a bit of temperature (that now is gone), I just decided I needed to make something relaxing with my hands! So I made handmade potato gnocchi! They are very easy and so much fun to [...]

15 04, 2020

Let’s stay healthy and cook some vegetables: minestrone vegetable soup

By |April 15th, 2020|Mediterranean Healthy food, plant based diet sustainability, Vegetables & Legumes|0 Comments

It is very important that we stay healthy and include some vegetables in our diet as they are rich in vitamins and fiber. Last week I went to the supermarket and bought lots of vegetables: zucchini, carrots, red tomatoes, cauliflower, potatoes. Today I realized that the zucchini would not have [...]

10 04, 2020

Alibaba Foundation and Jack Ma Foundation help Chinese doctors put together a Handbook to support medical staff around the world

By |April 10th, 2020|corporate purpose, Responsible capitalism|0 Comments

The Jack Ma Foundation and Alibaba Foundation provide us with another wonderful example of contribution to help fight the Covid-19 pandemic. They worked with Prof. Tingbo LIANG, Chairman of The First Affiliated Hospital, Zhejiang University School of Medicine, on the publication of a Handbook to support other doctors and healthcare [...]