17 02, 2019

Extra virgin olive oils that are good for the soil, planet and our health

By |2019-03-02T19:09:24+01:00February 17th, 2019|best olive oils, Antioxidants, extra virgin olive oil, super intensive olive oil production|4 Comments

Not all extra virgin olive oils are the same!  In a previous post, we talked about how different EVOOs can be in terms of health benefits due to the different amount of polyphenols (anti-oxidants) they have. The production method is another very important factor that makes extra virgin olive oils [...]

17 02, 2019

Health benefits of extra virgin olive oils: Vitamin E and antioxidants

By |2019-02-17T15:53:10+01:00February 17th, 2019|extra virgin olive oil, Antioxidants, healthy eating, Vitamin E|0 Comments

Extra virgin olive oil is made of, among the other things, oleic acid (monounsaturated fatty acids which reduces the level of LDL (bad) cholesterol and increases the level of HDL (good) cholesterol), Vitamins E, A, D, polyphenols (1). Thanks to the intake of the monounsaturated fatty acids, flavonoids, polyphenols, extra [...]

15 02, 2019

How to buy or choose the best extra virgin olive oil

By |2019-02-17T15:51:37+01:00February 15th, 2019|extra virgin olive oil, best olive oils, FOOD LABELS|0 Comments

Know what you eat! Not all extra virgn olive oils are the same! I am not talking about adulterated oil. Even those labeled as “extra virgin olive oils”, and that are true extra virgin, can be completely different one from the other and have completely different flavors as well as [...]

21 03, 2017

Join Artisans of Taste Tours in Italy, France and Spain

By |2017-05-21T18:00:00+02:00March 21st, 2017|culinary tours, Travel|3 Comments

Join Artisans of Taste on a culinary and wine tour in Puglia Tuscany Piedmont Sardenia or France and Spain. Visit select food and wine artisans with food expert Cinzia Rascazzo founder of the Stile Mediterraneo Cooking School in Puglia and of Artisans of Taste, a licensed Tour operator.

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