ONLINE COURSE: how to buy extra virgin olive oil and its health benefits

Description

Attend an online extra virgin olive oil tasting with olive oil taster and Mediterranean Diet expert, Cinzia Rascazzo.

Learn about the main principles of the Mediterranean Diet and why extra virgin olive oil is so healthy and an important fat.

Learn how to buy extra virgin olive oil when you are in a store or when you buy it online.

Learn all the secrets to distinguish between an oil that is refined with chemicals and the highest quality extra virgin olive oil rich in health benefits.

Learn how to buy the best extra virgin olive oil that is rich in antioxidants, monounsaturated fats, Vitamin E.

High qualiy EVOO has very high fume point and is the best oil for cooking and frying

During the online olive oil tasting you will learn everything from what “extra virgin” means (it’s not just about the first press!), to how to read a label (in order to find out if the olive oil was made with old/rancid oils or where it was truly made) to all the health benefits in terms of antioxidants, Vitamin E and good fats.

Class also includes a guided and practical olive oil tasting where you learn to use you nose and palate in order to find out if the olive oil is truly extra virgin.

We will also tell you plenty of recipes that you can make with the best extra virgin olive oil. Recipes are from our Ebook: Mediterranean Diet Secrets for a Healthy and Happy Life where you find the most authentic Mediterranean Diet recipes, written by people whose family has been following this eating plan for centuries.

You can put together a group of friends online and we will send you all material you need during the class. It will be a fun social ONLINE event with your family or friends.

 

Class is private for you or your group of friends, in English (or Italian) and provided online via Skype or Zoom.

It is a LIVE class (and not recorded), so you can ask all questions you may have and get real time answer.

It lasts 90 minutes.

Once you book the class, we will arrange date and time.

In order to attend the guided tasting it is recommended to use a Stile Mediterraneo extra virgin olive oil (either Equilibrium or Green Season label).

 

Class is FREE for people who bought our Equilibrium Extra Virgin Olive oil or Green Season Extra Virgin Olive Oil.

 

Price is 97 euro per person and includes:

–90 minute class in English (theory + practical guided tasting)

-paypal transfer fees

-taxes

 

For more information please send an email to: [email protected]