Micronutrients such as polyphenols / antioxidants, Vitamins etc are super important in our diet if we want to increase our lifespan as well as our healthspan.

We tend to think that in order to feel more energized, age well and do prevention we should source these micronutrients from supplements.

But more and more doctors belive that food should be our medicine.

However, not all foods are meant to be equal. Foods coming from intensive farming have much lower micronutrients (and this has nothing to do with being organic or not).

Therefore we should eat foods that do not come from intensive farming, but we should also learn how to use our senses to detect these wonderful micronutrients.

When it comes to extra virgin olive oil for example, we can find out with our nose and palate how rich in antioxidants an olive oil is.

Then of course, only laboratory analysis can confirm what our senses tell us.

This year, we are so incredible excited to share the news that both our Green Season and Equilibrium extra virgin olive oils are super rich in antioxidants.

They both come from Coratina olive, which is a variety of olive which comes from Puglia and which is the richest in antioxidants. No other olives can beat it.

Not only our extra virgin olive oils are super rich in antioxidants, they are also super elegant.

They are available for pre-orders. Please let me know if interested and I’ll send you all details.

It is incredible how naturally more energized we feel when we eat and cook with extra virgin olive oils which make our food taste better and even healthier.