Stile Mediterraneo Italian cooking school in Puglia Italy organizes hands on and small group cooking classes in Puglia. Cooking courses in Puglia include visits of the best artisans and markets and wine tours in puglia
Mediterranean Diet shown to be better for the heart than a low-fat diet
A massive and rigorous new study conducted on 7,447 people in Spain showed that 30% of heart diseases and deaths can be prevented switching to a Mediterranean diet rich in extra virgin olive oil, nuts, seafood, beans, fruit and vegetables. Low-fat diets did not reach these great results! CBSNEWS wrote today: "If you want to [...]