Description

Learn about the ancient Mediterranean diet and lifestyle and how to reach longevity and leave a legacy through your life and work.
The Mediterranean diet has nothing to do with following a plant-based diet or being on a diet.
The Mediterranean diet is an ancient philosophy which empowers people to flourish, feel rejuvenated and find meaning both in their personal and professional life.
This is a 2 hour workshop lead by Cinzia Rascazzo native to Puglia. She has been following the Mediterranean diet and lifestyle for all her life.
After working in Corporate America and experiencing a burnout, Cinzia teaches individuals and leaders how to feel energized, connected and find meaning.