Self-reflective workshop: Healthy Longevity, Connections, Food as Medicine

Do you ever feel you need a break to re-assess how you are living your life, what your mid-life purpose is, how to reinvent yourself and how to re-energize while you meet new interesting friends?

Please join this self reflective workshop in Lecce, Puglia Italy led by Cinzia Rascazzo.

You will learn about healthy longevity through Food as Medicine, the ancient Mediterranean diet.

You will meet inspiring entrepreneurs and artists who live a purposeful life.

You will meet new interesting friends who want to reinvent thesemselves in mid-life and re-energize.

During the workshop Cinzia will teach you the FLIRT with life method based on:

FOOD as medicine

LIFESTYLE medicine

Finding your IDENTITY and talent

RELATIONSHIPS and connection to yourself, to the others and the planet

Reaching longevity by leaving a legacy that lasts over TIME

The workshop takes place in Lecce.

Please contact Cinzia for more information and to make a reservation.