Self-reflective workshop: Healthy Longevity, Connections, Food as Medicine

Do you ever feel you need a break to re-assess how you are living your life, what your mid-life purpose is, how to reinvent yourself and how to re-energize while you meet new interesting friends?

Please join this self reflective workshop in Polignano a Mare & Monopoli, Puglia Italy led by Cinzia Rascazzo.

You will learn about healthy longevity through Food as Medicine, the ancient Mediterranean diet.

You will meet inspiring entrepreneurs and artists who live a purposeful life.

You will meet new interesting friends who want to reinvent thesemselves in mid-life and re-energize.

During the workshop Cinzia will teach you the FLIRT with life method based on:

FOOD as medicine

LIFESTYLE medicine

Finding your IDENTITY and talent

RELATIONSHIPS and connection to yourself, to the others and the planet

Reaching longevity by leaving a legacy that lasts over TIME

The workshop takes place in a beautiful masseria hotel outside Polignano a Mare & Monopoli.

Please contact Cinzia for more information and to make a reservation.